Why Should Toddlers Consider Eating Dried Fruits?

"Dried fruits are a simple and nutrient-dense snack for children. They are high in important vitamins, minerals, and fiber, which promote healthy growth and digestion. Unlike sugary snacks, dried fruits deliver natural sweetness and energy without any added ingredients. Their chewy texture can also help develop fine motor skills. Portion management is essential owing to their high sugar content. Introducing a range of dried fruits can help kids develop various taste preferences while also promoting a healthy, balanced diet. Always supervise to avoid choking dangers.

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