Why and When To Replace Your Mattress?

Your mattress directly affects the quality of your sleep as well as impacting your health and quality of life. As we spend a third of our lives sleeping, a mattress that sags, dips, or is uneven can interfere with a good night’s sleep. Studies have shown a direct connection between poor sleep quality and a person’s health, as inadequate sleep has been linked to diseases such as obesity, heart disease, and diabetes. An old mattress should also concern those who have allergies, asthma, or other lung conditions as mold and dust mites can worsen such illnesses. If you wake up feeling tired with poor sleep, you should have a closer look at your mattress.

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