How to pick the perfect pillow for your sleeping style

Most people don’t think about their sleeping style when they buy a pillow, but it’s important to do so. Different sleeping styles call for different types of pillows. Here are four tips on how to pick the perfect pillow for you. If you sleep on your stomach…If you’re a stomach sleeper, you need a thin pillow that won’t put any pressure on your neck. A down pillow is a good option, as it’s soft and moldable. You can also try a buckwheat pillow, which is filled with small hulls that conform to your body.