Does Poop Smell Better on Plant-Based Diet- The Secret Benefit

A plant-based diet can have surprising effects on the body, and one of them might be a noticeable change in the way poop smells. When you switch to a diet rich in fruits, vegetables, whole grains, legumes, and plant-based proteins, your body starts processing food differently. The increase in fiber and the absence of certain animal products can result in less sulfur and other odor-causing compounds in the digestive process. This can lead to less pungent-smelling stool. Additionally, plant-based foods promote a healthier gut microbiome, which can further help reduce unpleasant odors. It's a secret benefit that not many people talk about, but it might make your bathroom visits a bit more pleasant!