Do Not Ignore! Pain in Your Hip While…

Pain in your hip can really affect your daily activities. Whether you're walking, jogging, climbing stairs, bending down, or sitting on the floor, discomfort in your hip is something you shouldn't ignore. It could be a sign of an underlying issue that needs attention.

1. Walking or Jogging 🚶‍♂️🏃‍♀️
If you feel pain while walking or jogging, it may be due to overuse or injury. Conditions like tendonitis or hip impingement often cause pain during these activities. The constant impact on your hip joint can lead to inflammation and discomfort, which shouldn’t be ignored.

2. Climbing Stairs ⬆️
There should be no trouble climbing stairs, however, if it causes hip pain, then the cause could be arthritis, tendinitis, or muscle imbalances. For example, osteoarthritis makes the cartilage in the hip wear away and hurts when bearing the weight at that point, such as climbing stairs.

3. Bending Down 🤕
Pain on bending is a red flag. It can suggest tightened hip flexors or even a torn labrum of the hip joint. Bursitis and sacroiliac dysfunction create pain on bending due to muscles or joints' irritation/inflammation.

4. Sitting on the Floor 🧘‍♀️
If sitting on the floor, especially cross-legged, causes pain, it may be due to a stiff hip capsule, weak muscles, or problems within the hip joint. This discomfort may sometimes be prompted by conditions such as a tear in the labral or bursitis in the hip.

Why You Shouldn't Ignore It!
If you're experiencing pain regularly, you need to get it checked out. Ignoring it can lead to serious problems in the long run, including chronic pain and reduced mobility. All these can be avoided by early diagnosis and treatment. 👨‍⚕️

If you are suffering from chronic hip pain, Consult Dr. Divyanshu, the Best Hip Replacement Surgeon in Lucknow.

📞 Call: +91-9899389359
📧 Email: care@drdivyanshu.com
🌐 Website: www.drdivyanshu.com/hip-replacement-surgeon-in-lucknow
📍 Visit: Chandan Hospital, Lucknow