Author: VishalAnytime

Every man desire bicep, triceps, pecs in the gym freak generation not just for attention but also to maintain a healthy lifestyle and for that inner chest workout are the... Read More

Side Crunches is a straightforward exercise that allows you to form a slim but perfectly fit and healthy stomach. This workout works your transverse abdominus, your internal and external oblique... Read More

By far, cable crunches are my favourite. Since this is one of those few exercises where you can add weight to increase the potentiality of the results, this is my... Read More

The gym industry is going really fast as people are understanding the importance of health and issues related to excessive unhealthy eating and no exercise and only work. People have... Read More

Lat workouts are an excellent medium to promote flexibility, good posture and stability in the body. They are also helpful for building strength and improving muscle growth. Since working out... Read More

Shoulder muscle requires almost no weight to get them strong as well as to get them in shape. Bodyweight shoulder exercises are enough to build those dream shoulders. Shoulder muscles... Read More

The back workout provides strong muscles in the back that end up looking just perfect and captivating. But, there is more to it apart from the looks. It provides endless... Read More

We understand that the hunk inside you wants to be a strong, want to do leg press vs squat weight and weighted crunches for abs. But relax, you don’t have... Read More

Those big bulky biceps definitely add to your personality. However, acquiring those biceps is not an easy task. Gym workouts are the best solution but you can workout at home... Read More

Back practices make an etched rear that looks great as you leave. Best back workouts have a more profound effect, as well, as a solid back keeps your stance perfect... Read More