The energy of consciousness is known as kundalini. It is the inner you that has woken. your soul's energy. At the base of your spine, it is dormant. Awakening the... Read More
Author: sanskar65
Take a 200-hour yoga teacher training course at Sanskar Yogashala to begin your yoga career. Our extensive and expert program covers all facets of yoga, from asanas to kriyas, and... Read More