7 Warning Signs You Shouldn’t Ignore: Time to Talk to a Therapist
Mental health is a crucial aspect of our overall well-being, yet it often gets overlooked. Just as we wouldn’t ignore persistent physical symptoms, we should also be mindful of signs that our mental health needs attention. Recognizing early signs of mental health issues is essential for preventing them from worsening and for seeking help before things spiral out of control. In this article, we’ll discuss seven key warning signs that indicate it might be time to talk to a therapist.